Sports Massage Treatments – Which one is right for you?

There are 4 main treatments on offer:

Stress Relief & Relaxation Massage – for anyone with general aches, pains, tension & stress

• Provides intensive stress relief
• Enhances posture
• Relieves the build up of tension
• Encourages relaxation
• Re-energises tired and exhausted bodies

Remedial & Rehabilitation Massage – for those returning from an injury or surgery

• Reduces and eliminates pain and dysfunction
• Restores the body to a pre-injured condition
• Decreases the risk of injury reoccurrence
• Improves the mental attitude of the injured

Pre Event Massage - for anyone involved in a specific event or competition

• Enhances performance
• Reduces the risk of injury
• Prepares the mind to perform

Post Event Massage - for anyone involved in strenuous exercise

• Ensures a faster recovery
• Speeds up the removal of waste from the muscles
• Relaxes the body and mind in preparation for the next event

Clients will receive a tailored, high quality treatment – you are guaranteed to receive superb value for money.

You will undergo a brief consultation with the Practitioner to assess the presenting problem, establish how and when the problem occurred and to discuss the symptoms in detail. Through observations, range of movement tests and postural assessments, I will discuss a massage strategy with you before beginning the treatment. You will then be offered advice on how to manage the problem or injury to ensure a quick and responsive recovery, alongside the delivery of massage.

Sports Massage Prices

• 30 minute treatment £20
• 60 minute treatment £35
• Longer treatments are available – please ask for details

Sally is available for appointments between 7am and 10pm on weekdays and 8am to 12pm on Saturdays.