Sports Massage Treatments – Which one is right for you?

There are 4 main treatments on offer:

Stress Relief & Relaxation Massage – for general aches, pains, tension & stress

• Provides intensive stress relief
• Enhances posture
• Relieves the build up of tension
• Encourages relaxation
• Re-energises tired and exhausted bodies

Remedial & Rehabilitation Massage – for those returning from an injury or surgery

• Reduces and eliminates pain and dysfunction
• Restores the body to a pre-injured condition
• Decreases the risk of injury reoccurrence
• Improves movement post injury

Pre Event Massage - for anyone involved in a specific event or competition

• Decreases muscle tension
• Reduces the risk of injury
• Enhances performance

Post Event Massage - for anyone involved in strenuous exercise

• Speeds up the removal of waste from the muscles
• Ensures a faster recovery
• Improves range of movement

What does each treatment entail?

Clients will receive a tailored, high quality treatment – you are guaranteed to receive superb value for money. You will undergo a brief consultation with the Practitioner to assess the presenting problem, establish how and when the problem occurred and to discuss the symptoms in detail. I will then discuss a strategy with you before beginning the treatment and you will then be offered advice on how to manage the problem or injury to ensure a quick and responsive recovery.

Sports Massage Prices

• 50 minute treatment £35
• 30 minute treatment £20
• Longer treatments are available – please ask for details

Biomechanical Analysis & Massage Treatment

• Full structural analysis to establish the cause of ongoing pain and injury
• Massage to treat areas of tension that contribute to the pain
• Exercise prescription to cure the cause and strengthen areas of weakness
• 90 minute session £50

Opening Hours

I am available for appointments between 7am and 9pm Monday to Thursday and 8am to 12pm on Saturdays.

Cancellation Fee

There is currently a high demand for appointments. With this in mind, I would be grateful if you could give me 24 hours notice if you wish to cancel an appointment. Any cancellations within 24 hours prior to your appointment time will incur a cancellation fee (50% of your treatment price).